Professionally I'am a therapeutic Nutrionist,engaged as a teacher, freelance writer for health and nutrition related issues , a visiting faculty for dietetics at the university  & other institutions. Consciously i try guiding children, teenagers and friends towards healthier eating habits and healthy life- styles . All the more in the present times when we see an increasing trend of obesity, hypertension,diabetis,anaemia,constipation etc. and many other nutrition related disorders, more among the younger generation, much of which can be averted by a healthy diet pattern and life style. Further, I am always on the lookout for healthy traditional foods and receipes which should be promoted as we are more acquianted with these and they suit our taste too.Friends and students show eagerness to learn healthy, quickfix snacks to avoid binging on wrong foods and that is what encourges me.